L.I.F.E. logoLiving Intentionally Forever Evolving

Culturally affirming counseling

Live Intentionally. Heal Generationally.

A modern, Afrocentric practice supporting Black women with therapy, tools for healing, and expert-led webinars.

Begin Your Healing JourneyExplore services

“I walk alongside women of the African diaspora who are carrying the weight of generational trauma. Healing doesn’t come from hiding our wounds, but from finding the courage to honor them. Vulnerability is not weakness — it’s where our deepest strength lives.”

Highlights

Therapy

Short‑term, solution‑focused counseling tailored to your goals.

Community

Small group circles that center connection, skills, and support.

Learning

Webinars and workshops to deepen knowledge and practice.

Ready to start your healing journey?

Begin Your Healing Journey